Weigh In record (no journal entry) for 27 April 2013
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48.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 24.57g | Prot: 55.99g | Carbs: 111.88g.
Breakfast: Cappuccino Light, Leche (sin Grasa o Descremada, Fortificada con Calcio), Queso Untable Light 4 Quesos, Tostada Light. Lunch: Mandarinas, Quesabores, Jamón Cortado en Lonchas (Extra Magro), Tomates, Lechuga. Dinner: Pollo (sin Comer la Piel), Jamón Cortado en Lonchas (Extra Magro), Tomates, Lechuga. Snacks/Other: chispas. more...
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Gaining 0.6 kg a Week
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patri2310's Weight History
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