Weigh In record (no journal entry) for 18 January 2020
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55.8 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1059 kcal
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Fat: 45.14g | Prot: 31.37g | Carbs: 133.95g.
Breakfast: Clémentines, Clémentines. Lunch: Picard Tarte aux Fromages. Dinner: Clémentines, Sardines à l'Huile (en Conserve), Spaghetti. Snacks/Other: Churros. more...
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Gaining 0.4 kg a Week
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