Weigh In record (no journal entry) for 18 January 2020
|
90.7 kg
Lost so far: 14.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
740 kcal
|
Fat: 58.04g | Prot: 41.76g | Carbs: 13.51g.
Dinner: Beurre, Huile d'Olive Extra Vierge, Saucisse de Dinde, Laitue, Oeuf sur le Plat sans Matière Grasse, Soupe keto. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abiayadikrame's Weight History
|