Weigh In record (no journal entry) for 18 January 2020
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93.7 kg
Lost so far: 0.3 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1244 kcal
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Fat: 52.45g | Prot: 112.70g | Carbs: 67.61g.
Breakfast: Домик в деревне Молоко 3,5%, FitMax Pure American Protein. Lunch: Лента Окорочка Куриные Гриль, Barilla Спагетти #1. Snacks/Other: Домик в деревне Молоко 3,5%, Bombbar Протеиновый Батончик Фисташка, Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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Losing 4.9 kg a Week
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MexikaOK's Weight History
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