Weigh In record (no journal entry) for 18 January 2020
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66.9 kg
Lost so far: 1.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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859 kcal
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Fat: 43.59g | Prot: 46.10g | Carbs: 73.38g.
Breakfast: Кофе с Молоком и Сахаром, President Плавленый Сыр, Щедрые Хлебец Ржаной, Гороховая Каша. Lunch: Вареное Яйцо, Табрис Салат с Фунчезой и Говядиной . more...
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Losing 2.5 kg a Week
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sklyarova20115's Weight History
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