Weigh In record (no journal entry) for 18 January 2020
|
63.6 kg
Lost so far: 0.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
2712 kcal
|
Fat: 167.02g | Prot: 134.16g | Carbs: 169.93g.
Breakfast: Печень Говяжья Жареная, Гиппо Хурма, Mlekovita Сыр Бри. Lunch: Очищенные Семена Подсолнечника, Арахис, Масло Подсолнечное, Брест-Литовск Масло Сливочное 82,5%, Жареное Яйцо, Киви. Dinner: Бусёнок Йогурт 3%, Chikalab Печенье Шоколад . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rigaya_marishka's Weight History
|