Weigh In record (no journal entry) for 18 January 2020
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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515 kcal
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Fat: 21.52g | Prot: 26.68g | Carbs: 55.94g.
Breakfast: Шоколадные Реки Какао-Порошок. Lunch: Гречневый Суп. Dinner: Виктория Драники по-Домашнему, Гречка Отварная, Сарделька, Кефир 1%. more...
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Gaining 1.0 kg a Week
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Amina_pinktea's Weight History
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