Weigh In record (no journal entry) for 17 January 2020
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87.3 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2020:
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2304 kcal
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Fat: 55.62g | Prot: 171.74g | Carbs: 276.82g.
Breakfast: Nabisco Belvita Protein Oats, Honey & Chocolate, Giant Food Bananas (Large), MusclePharm Combat Powder - Cookies 'N' Cream. Lunch: Welpac Lo Mein Egg Noodles, Harris Teeter Frozen Broccoli Cauliflower & Carrots, Shrimp, Prego Traditional Spaghetti Sauce, Ground Turkey (Cooked) , Albertsons Angel Hair Pasta. Dinner: Hershey's York Dark Chocolate Covered Peppermint Patties, Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits. Snacks/Other: Late July Organic Sea Salt & Lime Tortilla Chips, Bacon, Starbucks Cold Foam Cascara Cold Brew (Grande), Giant Eagle Orange Juice, Egg White , Giant Food 100% Whole Wheat Bread, Mt. Olive Sweet Relish, Duke's Mayonnaise, Mustard, StarKist Foods Tuna Creations Herb & Garlic (Pouch), MusclePharm Combat Powder - Cookies 'N' Cream. more...
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2796 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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DaGrizzly's Weight History
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