Weigh In record (no journal entry) for 17 January 2020
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109.4 kg
Lost so far: 1.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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952 kcal
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Fat: 12.40g | Prot: 29.40g | Carbs: 56.35g.
Breakfast: Arrocitas Galletas de Arroz, La Paulina Queso Crema Light. Lunch: de la Olla Polpette Di Maiale. Dinner: de la Olla Polpette Di Maiale. Snacks/Other: La Paulina Port Salut Light, Fargo Pan de Salvado, Gallo Bizcochos de Arroz Dulces. more...
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Losing 5.6 kg a Week
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cthulhu.hpl's Weight History
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