Weigh In record (no journal entry) for 17 January 2020
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56.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1179 kcal
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Fat: 45.71g | Prot: 49.03g | Carbs: 144.23g.
Breakfast: Bimbo Chocoso, Bimbo Chocoso. Lunch: Ice Cream, Chocolate Coated Chocolate Fudge, Meringue, Baked or Broiled Shrimp, Ravioli (No Sauce), Pizza Sauce. more...
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Losing 1.0 kg a Week
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a.lopez12's Weight History
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