Weigh In record (no journal entry) for 17 January 2020
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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435 kcal
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Fat: 20.53g | Prot: 18.75g | Carbs: 42.10g.
Breakfast: Wolf Pilzwurst, Géramont Cremig-Zarte Scheiben, Wilhelm Brandenburg Schinkenspeck, miree Französische Kräuter, Aldi Landbrötchen. more...
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Losing 0.5 kg a Week
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motivationan's Weight History
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