Weigh In record (no journal entry) for 17 January 2020
|
78.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
1025 kcal
|
Fat: 33.84g | Prot: 52.38g | Carbs: 132.70g.
Breakfast: ВкусВилл Запеканка Творожная Черника. Lunch: Помидоры Черри, ВкусВилл Суп-Пюре Овощной. Dinner: Домик в деревне Молоко 3,2%, Гречка Отварная. Snacks/Other: Савушкин Продукт Творог Нежный 0%. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yahudeu007's Weight History
|