Daiane Morial's Journal, 15 Jan 20

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Weigh In record (no journal entry) for 15 January 2020

83.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2020:

578 kcal

Fat: 21.15g | Prot: 33.14g | Carbs: 64.20g. Lunch: Kibon Picolé Chicabon, Poty Guaraná , Salgado Maromba. Dinner: Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Melancia. more...

2202 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 23 hours. more...

Gaining 0.1 kg a Week

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Daiane Morial's Weight History

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Daiane Morial's Journal, 15 Jan 20

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Daiane Morial's Weight History