nubinubi's Journal, 17 Jan 20

Utamakan Sarapan jangan harapan

View Diet Calendar, 17 January 2020:
1935 kcal Fat: 60.24g | Prot: 104.22g | Carbs: 240.07g.   Breakfast: Nasi Putih, Jus Jeruk Peras Segar, Telur Puyuh, Tempe Goreng, Soto Daging. Lunch: Kraft Singles , Perkedel Kentang, Ikan Lele, Nasi Putih, Jeruk. Dinner: Jus Jeruk Peras Segar, Kikil, Nasi Putih, Soto Daging. Snacks/Other: Yakult Yakult, Indoprima Skim Milk Powder. more...

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