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View Diet Calendar, 17 January 2020:
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1695 kcal
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Fat: 48.29g | Prot: 109.57g | Carbs: 202.21g.
Breakfast: Coffee with Soy Milk, Boiled Egg. Lunch: Capsicum, Avocados, Edgell Four Bean Mix, Parsley, Basil, Greenseas Tuna in Springwater, Portabella Mushrooms , Cucumber (with Peel) , Cherry Tomatoes, Baby Spinach. Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood), Roasted Sweet Potatoes, Kimchi, Japchae, Bibimbap, Sempio Gochujang. Snacks/Other: Green Tea. more...
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 Comments
What’s that? It looks good
17 Jan 20 by member: Robbiejoh
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tinned tuna mixed with parsley and edgell four bean mix and other random veg.
17 Jan 20 by member: beelee1
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21 Jan 20 by member: moopie321
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