Weigh In record (no journal entry) for 16 January 2020
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98.9 kg
Lost so far: 2.0 kg.
Still to go: 17.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 January 2020:
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3124 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Beginner Full Body Dumbbell - 20 minutes, High Intensity Interval Training (HIIT) - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 7.0 kg a Week
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ElishaRenee's Weight History
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