Weigh In record (no journal entry) for 16 January 2020
|
53.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
1644 kcal
|
Fat: 76.07g | Prot: 38.91g | Carbs: 211.44g.
Breakfast: Zucchero, Caffè Espresso, Lindt Praline con Cioccolato al Latte e Morbido Ripieno, Chiacchiere. Lunch: Olio Extra Vergine di Oliva, Formaggio Brie, Insalata Mista, Consilia Pane al Sesamo. Dinner: Nonno Nanni Stracchino, Mele Fuji, Viva la Mamma Gnocchi alla Romana. Snacks/Other: Mele Fuji. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ireneeeeeeeeeeee's Weight History
|