Maxxxito's Journal, 16 Jan 20

Weigh In record (no journal entry) for 16 January 2020
91.1 kg Lost so far: 1.4 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2020:
580 kcal Fat: 31.64g | Prot: 46.81g | Carbs: 25.95g.   Breakfast: Café. Lunch: Agua, Nestlé Jalea, Muslos de Pollo (Asados o Cocidos), Genial Zanahoria Juliana, Lechuga, Dole Apio Medialuna. Dinner: Café Helado con Crema, Lider Queso Crema, Jamón Cortado en Lonchas (Extra Magro), PF Salamin Italiano , Huevo Cocido, Colun Queso Ranco Laminado. more...
2219 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week





Maxxxito's Weight History


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