Weigh In record (no journal entry) for 16 January 2020
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67 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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656 kcal
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Fat: 44.45g | Prot: 29.05g | Carbs: 36.65g.
Dinner: Зеленый Листовой Салат, Сало, Слобода Масло Подсолнечное, Vici Сельдь Филе-Кусочки в Масле , Огурец (с Кожурой). Snacks/Other: Лента Лосось Филе Слабой Соли, Челны Хлеб Баурсак. more...
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Losing 0.0 kg a Week
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NeedForYeah's Weight History
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