Weigh In record (no journal entry) for 16 January 2020
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61.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1593 kcal
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Fat: 77.14g | Prot: 131.08g | Carbs: 78.81g.
Breakfast: 黑咖啡, 義美 蛋餅皮, 雞蛋（整個）. Lunch: 鯽魚, 麻油雞. Dinner: 麻油雞. Snacks/Other: 老楊 日月潭紅茶巧克力方塊酥, 新東陽 蜜汁豬肉乾, 旺旺 仙貝. more...
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Gaining 1.4 kg a Week
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carol0120lee's Weight History
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