Desayuno 150 ml de clara de huevo 50 gramos de nopales 25 gramos de queso panela 1 rebanada de jamón de pavo FUD Thins integral 100 ml de leche de almendra 50 ml de leche deslactosada light 80 gramos de plátano
View Diet Calendar, 16 January 2020:
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906 kcal
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Fat: 17.51g | Prot: 88.37g | Carbs: 108.83g.
Breakfast: Lala Queso Panela Light, Nopales (Without Salt, Cooked) , Plátano, San Juan Claras de Huevo, Optimum Nutrition Gold Whey Protein, FUD Jamón de Pavo Virginia Cuida-T, Oroweat Thins Integral, Valentina Salsa, Silk Leche de Almendras Vainilla sin Azúcar, Lala Leche Deslactosada Light. Lunch: Limón, Espinacas, Aguacate, Verduras Mezcladas (Congeladas), Carrots, Tomatoes, Cucumber (Peeled) , Nutribits Lechuga Orejona, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Té Rojo, Jell-O Gelatina Light, Manzana Verde, Durazno. more...
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victoriaaaa-'s Weight History
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