Weigh In record (no journal entry) for 16 January 2020
|
58.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
695 kcal
|
Fat: 23.63g | Prot: 39.08g | Carbs: 83.63g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Café Colado, Banana, Durazno, Tostadas, La Paulina Queso Crema Light, Manzana Roja, Frutillas, Naranjas. Lunch: Arroz Yamani, Zapallitos Revueltos, Pechuga de Pollo a la Plancha. Snacks/Other: Banana. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariadelvalle37's Weight History
|