Weigh In record (no journal entry) for 16 January 2020
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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621 kcal
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Fat: 23.59g | Prot: 18.75g | Carbs: 82.71g.
Breakfast: Творожный Пирог, Зеленый Чай. Snacks/Other: Кисель, Кофе, Песочное Печенье. more...
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Gaining 2.8 kg a Week
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mira anidor's Weight History
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