Weigh In record (no journal entry) for 16 January 2020
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57.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1019 kcal
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Fat: 19.06g | Prot: 120.10g | Carbs: 92.22g.
Lunch: Fage Fruyo Cocco 1,3%, Amadori Tagliata di Petto di Pollo, Fratelli Merano Olio Extra Vergine Di Oliva, Cavolini di Bruxelles. Dinner: Activia Yogurt Avena Noci, La Bottega del Gusto Arrosto di Tacchino Affettato, Mulino Bianco Pan Bauletto Integrale. Snacks/Other: Fage Fruyo 0% Mango, Fage Fruyo 0% Mango. more...
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Gaining 5.6 kg a Week
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