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Hoy me senti muy bien comiendo todo lo que debo :) a preparar mi lunch de mañana :D!
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1833 kcal
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Fat: 94.19g | Prot: 102.24g | Carbs: 480.03g.
Breakfast: toronja, leche descremada, tomate , queso chihuahua, Torilla de harina. Lunch: Arroz, coliflor, chayote, zanahoria, calabaza , pollo . Dinner: platano, leche descremada, cereal. Snacks/Other: sustituto azucar, crema sustituto, cafe , Galletas Ritz, Jicama, tajin, pepino. more...
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2328 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours, Walking (slow) - 3/kph - 20 minutes. more...
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Pinkecka's Weight History
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