Weigh In record (no journal entry) for 15 January 2020
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61.4 kg
Lost so far: 16.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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487 kcal
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Fat: 19.51g | Prot: 43.69g | Carbs: 45.24g.
Breakfast: Яйцо, Кубанский Молочник Творог 5%, Гиагинский Молзавод Сыр Сулугуни, С.Пудовъ Мука Рисовая. more...
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Gaining 0.1 kg a Week
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nastasya11tr's Weight History
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