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View Diet Calendar, 15 January 2020:
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871 kcal
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Fat: 20.29g | Prot: 30.32g | Carbs: 147.62g.
Lunch: Indonesian Fried Mackerel Tuna Fish, Kokita Sambal Terasi, Graham Crackers, Tempeh (Cooked) , Sinti Bumbu Pecel, Nasi Putih. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oranges, Kiwi Fruit. Snacks/Other: Kalbe Fitchips Honey BBQ. more...
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1640 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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 Comments
pake aplikasi apa, lutchu ^^
15 Jan 20 by member: dj_hatsuka
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Pake phonto, snapsheed, & instabeauty 😁😊😊😊
16 Jan 20 by member: kalanyamasboo
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kalanyamasboo's Weight History
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