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I forgot to weigh myself this morning. What?! How do I forget to do that? I guess I'll do it tomorrow or maybe wait until next week. I know I've pretty much stayed the same from my last weigh in, with no major gains or losses. This morning after my workout I took my shirt off and I actually could see some definition in my ab area, not like I'm getting a 6 pack or anything, but there is some definition, so weigh in or not, I'm happy about that.
Tomorrow I'm off work and my hubby is taking me out for a date night and I know where we're eating, so I'm going to try to get my workout in and be good all day so I'm not so worried about calories at dinner. My daughter has a track meet from 12-3 so at least a good chunk of the day that I would be home snacking will be taken care of. I also want to get some yard work done, so that should help burn some calories too.
Starting Sunday, 1 week of Insanity left. Woo hoo!! I definitely didn't see the loss this time that I did the 1st time around, but I also have been eating worse and took a lot more breaks in the 1st month. I'm hoping that getting Turbo Fire started after Insanity will give me the boost I need.
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1116 kcal
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Fat: 23.66g | Prot: 74.75g | Carbs: 161.23g.
Breakfast: General Mills Chocolate Cheerios, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener with Fiber, Silk Light Vanilla Soymilk, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Roberts 1% Lowfat Cottage Cheese, Great Value All Natural Spicy Brown Mustard, Tomatoes, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Lettuce, Baby Carrots, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: Bush's Best Original Baked Beans, KC Masterpiece Honey Barbecue Sauce, Kraft Fresh Take Cheese & Breadcrumb Mix - Cheddar Jack & Bacon, Great Value Hamburger Buns (Enriched), Wal-Mart 93/7 Lean Ground Beef. Snacks/Other: Dannon Light & Fit Yogurt - Strawberry & Banana, Frieda's Cara Cara Oranges. more...
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2328 kcal
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Exercise:
Desk Work - 9 hours, Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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