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View Diet Calendar, 15 January 2020:
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1653 kcal
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Fat: 66.66g | Prot: 57.19g | Carbs: 201.46g.
Breakfast: Mymuesli Balance, Mandarijn, AH Biologische Volle Yoghurt. Lunch: AH Ijsbergsla, Gebakken Ei zonder Vet, Honing-Mosterd Dressing, Jumbo Tortilla. Dinner: Bittergarnituur. Snacks/Other: Lay's Oven Baked Roasted Paprika, Jumbo Bloemen Honing, Campina Biologische Halfvolle Yoghurt, AH Blauwe Bessen, Banaan. more...
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2247 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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MandyKoenz's Weight History
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