pamelaChuang's Journal, 15 Jan 20

繼續每天有氧30分鐘（走路也行），一天TRX，兩天天重訓，持續168飮食法。

進入㐧2週。

View Diet Calendar, 15 January 2020:

2048 kcal

Exercise: Apple Health - 24 hours. more...

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pamelaChuang's Weight History