Weigh In record (no journal entry) for 15 January 2020
|
47.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
881 kcal
|
Fat: 31.86g | Prot: 36.68g | Carbs: 112.31g.
Lunch: Куриные Котлеты, Макароны Отварные. Dinner: Пирожок с Луком и Яйцом, Яблочный Пирог, Свекла Вареная. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Internet Moon's Weight History
|