Weigh In record (no journal entry) for 15 January 2020
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72.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1060 kcal
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Fat: 39.44g | Prot: 46.73g | Carbs: 127.68g.
Breakfast: Каша Рисовая на Молоке. Lunch: Гречка Отварная, Corrado Лечо Натуральное, Говяжий Фарш (Замороженные Котлеты, Вареные, Жареные). Snacks/Other: ВкусВилл Лапша Вок с Курицей, Хурма Сушеная. more...
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Gaining 1.4 kg a Week
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svetamarafon's Weight History
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