This is Simmons, he is getting a little cardio this evening. Goodnight everyone.
View Diet Calendar, 14 January 2020:
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1120 kcal
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Fat: 52.54g | Prot: 67.01g | Carbs: 110.92g.
Breakfast: Quest Chocolate Chip Protein Cookie, Sweet Tree Coconut Palm Sugar, Water , Rishi Masala Chai, Silk Pure Almond Milk - Unsweetened Original, Lemon. Lunch: Bragg Nutritional Yeast Seasoning, Bragg Liquid Aminos, Chinese Cabbage (Bok-Choy, Pak-Choi) , Lightlife Foods Organic Tempeh - Original, Sesame Oil . Dinner: Sams Choice Spicy Arrabbiata Sauce, Lensi Chickpea Pasta (Cooked Measurement), Simply Enjoy Grilled Zucchini, Winn-Dixie Zucchini. Snacks/Other: Jiffy Creamy Peanut Butter, Aquafina Water (16.9 oz), Sesmark Sesame Rice Thins, Black Tea, Silk Pure Almond Milk - Unsweetened Original. more...
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1350 kcal
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Exercise:
Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
How cute what is his name?
14 Jan 20 by member: Chestnut63
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Hello, Simmons! Very cool!
14 Jan 20 by member: melissatwa
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Silly me melissatwa/sparrow I need to go back to school to learn to read!
14 Jan 20 by member: Chestnut63
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No! Chestnut, you were just distracted by the cute little face! ❤️
14 Jan 20 by member: melissatwa
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14 Jan 20 by member: Chestnut63
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14 Jan 20 by member: erikahollister
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That is what I was wondering, erika. 😁
14 Jan 20 by member: melissatwa
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Good morning. Simmons is my “pet”. He is NR (non-releasable). Someone kept him without calling a rehabber. They fed him an improper diet as a baby so he ended up with MBD (metabolic bone disorder). When his deformities worsened they surrendered him to SOS. He is unable to survive in the wild. I have another injured opossum named Shelby. The local news interviewed me about my opossum rescue/rehab efforts. I borrowed Simmons from the rescue group for educational purposes and fell head over heels for this little guy. He never went back to SOS -Southern Opossum Sanctuary.
15 Jan 20 by member: Sparrowsquirrel
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I love people who are animal lovers
15 Jan 20 by member: Chestnut63
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Awwww hi Simmons!!!! He’s so cute!!!! Great workout buddy! Haha
15 Jan 20 by member: wifey9707
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Thanks for sharing him with us too! He is a lucky fellow to have you!
15 Jan 20 by member: melissatwa
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O my goodness -such a sweet fur baby .. he’s so adorable ... bless you for taking care of him ... 💛
18 Jan 20 by member: CharlieLovesChaplin
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Sparrowsquirrel's Weight History
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