Weigh In record (no journal entry) for 15 January 2020
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47 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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638 kcal
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Fat: 21.23g | Prot: 20.51g | Carbs: 93.34g.
Breakfast: ВкусВилл Бифилайф Детский. Lunch: ВкусВилл Хлеб Лионский, Борщ Диетический. Dinner: ВкусВилл Лапша Гречневая Соба с Овощами. Snacks/Other: Яблоко. more...
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Losing 7 kg a Week
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