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View Diet Calendar, 14 January 2020:
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1355 kcal
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Fat: 30.95g | Prot: 109.72g | Carbs: 167.60g.
Lunch: Pineapple, Watermelon, Banana, Tabasco Sauce , Mustard, Cilantro, Cucumber, Lettuce, Tomatoes, Red Onions, Pork Loin (Tenderloin, Cooked, Broiled) . Dinner: Tabasco Sauce , Mustard, Red Onions, Cilantro, Cucumber, Tomatoes, Lettuce, Chicken Breast. Snacks/Other: Pineapple, Banana, Oatmeal, Green Tea. more...
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2131 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Skipping Rope (Jumping Rope) - 17 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Montidub's Weight History
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