Weigh In record (no journal entry) for 15 January 2020
|
79.9 kg
Lost so far: 5.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
1370 kcal
|
Fat: 67.20g | Prot: 73.07g | Carbs: 104.73g.
Breakfast: Imperial Grain Brown Rice & Quinoa, Corned Beef (Cured, Canned) , Fried Egg without Fat. Dinner: Fried Floured or Breaded Ocean Perch, Chip Shop Chips. Snacks/Other: The Bar Counter Raspberry Truffle . more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crissy Leaton's Weight History
|