Vhander's Journal, 14 Jan 20

dandome un buen incentivo para comenzar a entrenar

View Diet Calendar, 14 January 2020:
1267 kcal Fat: 79.79g | Prot: 109.28g | Carbs: 24.44g.   Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Ensalada de Atún. Lunch: Ensalada Mixta, Salmón Cocinado. Dinner: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. more...
4325 kcal Exercise: Boxing - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Running - 10/kph - 10 minutes, Weight Training (Bodybuilding) - 20 minutes. more...

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Comments 
demasiadas calorias! 
14 Jan 20 by member: mont3iwbs
Se ve delicioso y muy nutritivo 😋 
14 Jan 20 by member: gothhy

     
 

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