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Mostacholes tricolor con filet de brotola, espinacas chiles,jengibre y ajo.
View Diet Calendar, 14 January 2020:
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2312 kcal
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Fat: 75.38g | Prot: 122.39g | Carbs: 298.20g.
Breakfast: SanCor Manteca Clásica, Huevo, Tomates, La Serenísima Queso Port Salut Light, Pan Integral de Centeno, Nueces, Pomelo, Pelón, Sandía, Banana. Lunch: Cocinero Aceite de Girasol, SanCor Manteca Clásica, Jengibre, Ajo, Tomates Secados al Sol, Espinacas, Merluza Plancha, Matarazzo Mostachol 3 Vegetales . Dinner: Tomates Secados al Sol, Cocinero Aceite de Girasol, Molino Cañuelas Aceite de Girasol, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), Lucchetti Nidos Fettuccine. Snacks/Other: Banana, Miel, SanCor Yogurt Descremado, Nesquik Nesquik, SanCor Manteca Clásica, Pan Integral de Centeno, Leche Descremada la Serenisima Cero Lecheenos Calorias. more...
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2842 kcal
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Exercise:
Weight Training (Bodybuilding) - 10 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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 Comments
Que hijo de frula !!... invitá !! :-)
Excelente pinta ese plato. Balanceado y nutritivo.
14 Jan 20 by member: dario_1814
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Jajajaja, muchas gracias !!! No hace falta que invite ya con la foto lo podes hacer 👌👌👍😋
14 Jan 20 by member: king_georgear
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14 Jan 20 by member: ju-belee
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14 Jan 20 by member: rosio19
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15 Jan 20 by member: chernikaberry
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15 Jan 20 by member: king_georgear
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Your meal always looks muy bonita!! 😋
15 Jan 20 by member: jinajina0202
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qué bien, eso se ve apetitoso jaja
15 Jan 20 by member: GZthiago
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king_georgear's Weight History
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