Weigh In record (no journal entry) for 14 January 2020
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91 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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552 kcal
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Fat: 21.40g | Prot: 42.99g | Carbs: 52.83g.
Lunch: Pimentão Verde, Tomates, Carne de Vaca Moída, Repolho, Sadia Filezinho de Frango, Salada Maionese, Milho. Dinner: Laranjas, Pêra Portuguesa. more...
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Losing 1.4 kg a Week
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danicwalz's Weight History
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