Marokinha's Journal, 14 Jan 20

Weigh In record (no journal entry) for 14 January 2020
94 kg Lost so far: 3 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2020:
517 kcal Fat: 30.87g | Prot: 46.53g | Carbs: 11.37g.   Breakfast: Músculo Bovino, Caldo de Carne de Vaca. Lunch: Suflê de Legumes, Pele e Carne da Coxa de Frango. more...
Losing 0.2 kg a Week

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Marokinha's Weight History


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