Weigh In record (no journal entry) for 14 January 2020
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102.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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779 kcal
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Fat: 46.91g | Prot: 79.49g | Carbs: 8.23g.
Lunch: Torresmo, Torresmo, Torresmo, Repolho, Swift Carne Moída de Patinho . Dinner: Walmart Queijo Mussarela, Ovo Frito, Ovo Frito. Snacks/Other: Sadia Salame Hamburgues, Rosbife. more...
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Losing 9.1 kg a Week
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Carla S Moura's Weight History
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