Weigh In record (no journal entry) for 14 January 2020
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58.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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2196 kcal
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Fat: 94.98g | Prot: 94.32g | Carbs: 150.86g.
Breakfast: Nescafé Tradición, Piña. Lunch: Super Cerdo Longanicilla de Campo, Receta del Abuelo Longanicilla de Campo, La Crianza Longanicilla de Campo, Carne, Arroz Blanco. Dinner: NotCo Not Mayo, Huevo Revuelto, Mojito, Mojito, Mojito, Super Pollo Tuto al Orégano, Super Pollo Tuto al Oregano Deshuesado, Lider Aceitunas Huasco, Don Juan Aceitunas Azapa, Loncoleche Queso Mantecoso, Lider Queso Mantecoso. more...
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Gaining 2.1 kg a Week
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