Weigh In record (no journal entry) for 14 January 2020
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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824 kcal
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Fat: 33.91g | Prot: 21.35g | Carbs: 112.21g.
Dinner: 刈包. Snacks/Other: 順成 芋泥酥. more...
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Losing 0.9 kg a Week
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pamelaChuang's Weight History
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