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View Diet Calendar, 14 January 2020:
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2449 kcal
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Fat: 104.22g | Prot: 105.84g | Carbs: 271.06g.
Breakfast: Maçã, Sementes de Linhaça, Nestlé Iogurte Natural Integral. Lunch: Coca-Cola Coca-Cola (Lata), Pastel de Queijo, Suco de Laranja Natural, Sadia Linguiça Fininha, Suflê de Chuchu, Feijoada, Chili com Carne e Feijão (Entrada, Enlatado), Arroz Branco. Snacks/Other: Sementes de Linhaça, Nestlé Iogurte Natural Integral, Bolo de Chocolate. more...
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2177 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 7 hours. more...
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