Weigh In record (no journal entry) for 14 January 2020
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68.2 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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468 kcal
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Fat: 18.96g | Prot: 24.07g | Carbs: 49.39g.
Lunch: Abobrinha Refogada, Omelete ou Ovos Mexidos, Feijão Carioca, Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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_danielleferreira's Weight History
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