Weigh In record (no journal entry) for 14 January 2020
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64.2 kg
Lost so far: 2.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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284 kcal
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Fat: 11.04g | Prot: 33.89g | Carbs: 10.41g.
Lunch: Макароны Отварные, Ламбер Сыр Ламбер 50%, Помидоры, Жареная или Запеченная Куриная Грудка. more...
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Losing 2.8 kg a Week
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klinkovaa)'s Weight History
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