Weigh In record (no journal entry) for 14 January 2020
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89.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1684 kcal
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Fat: 84.89g | Prot: 68.08g | Carbs: 162.54g.
Breakfast: Кофе, Чай с Сахаром, Бутерброд с Маслом и Сыром. Lunch: Борщ с Говядиной, Белый Город Молоко 2,5%. Dinner: Кефир 2,5%. Snacks/Other: Пицца Домашняя. more...
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Gaining 6.1 kg a Week
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olga.bogobo's Weight History
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