Weigh In record (no journal entry) for 14 January 2020
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59 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1784 kcal
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Fat: 72.90g | Prot: 158.66g | Carbs: 109.39g.
Breakfast: Carrefour Amandes , Sojasun Yaourt Nature, Jardin Bio Compote Pomme Myrtille , Bjorg Pain Complet Protéines. Lunch: Riz Basmati (Cuit), Le Gaulois Filets de Poulet, Haricots Verts. Dinner: Monoprix Beurre Doux, Bjorg Pain Complet Protéines, Auchan Gruyère, Pâturages Petit Suisse 3,6%, Sojasun Yaourt Nature, Heudebert Biscottes , Carrefour Amandes . Snacks/Other: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Ondine Milk Egg, Sojasun Yaourt Nature, Bjorg Lait d'amande sans Sucres Ajoutés, Jardin Bio Compote Pomme Myrtille , Sojasun Yaourt Nature, Ondine Milk Egg. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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