Weigh In record (no journal entry) for 14 January 2020
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72.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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380 kcal
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Fat: 3.79g | Prot: 9.39g | Carbs: 78.25g.
Breakfast: Banane, Aldi Laugenstange. more...
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Losing 2.8 kg a Week
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deeCee_1's Weight History
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