Weigh In record (no journal entry) for 13 January 2020
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70.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1010 kcal
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Fat: 45.37g | Prot: 39.08g | Carbs: 99.73g.
Breakfast: Kips' Vega Snijworst, De Vegetarische Slager Petit Filet À L'americain, Wasa Cracker Volkoren. Lunch: AH Goudse Kaas Jong Belegen 48+, AH Maisbrood. Dinner: AH Bieten Geitenkaas Salade, Unox Vegetarische Knaks, AH Witte Bonen in Tomatensaus. more...
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Losing 0.1 kg a Week
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stellaexalto's Weight History
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